SERVICES

Education

Knowing why something is happening, giving it a label and learning the tools to make a change is always the first step to any rehab plan.

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Exercise

Exercise is medicine and finding the best ones with the correct dosage is key to restoring movements and improving.

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Manual therapy / Manipulation

A therapeutic touch can help give an extra boost to moving better, faster. This can involve soft tissue massage, joint manipulation or hands on mobilizations with movement. 

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IMS / Dry Needling

Another technique utilized involving a small, thin needle to help move with less resistance and more awareness. 

Read More >

Education

Knowing why something is happening, giving it a label and learning the tools to make a change is always the first step to any rehab plan.

Read More >

Exercise

Exercise is medicine and finding the best ones with the correct dosage is key to restoring movements and improving.

Read More >

Manual therapy / Manipulation

A therapeutic touch can help give an extra boost to moving better, faster. This can involve soft tissue massage, joint manipulation or hands on mobilizations with movement. 

Read More >

IMS / Dry Needling

Another technique utilized involving a small, thin needle to help move with less resistance and more awareness. 

Read More >