SERVICES
Education
Knowing why something is happening, giving it a label and learning the tools to make a change is always the first step to any rehab plan.
Exercise
Exercise is medicine and finding the best ones with the correct dosage is key to restoring movements and improving.
Manual therapy / Manipulation
A therapeutic touch can help give an extra boost to moving better, faster. This can involve soft tissue massage, joint manipulation or hands on mobilizations with movement.
IMS / Dry Needling
Another technique utilized involving a small, thin needle to help move with less resistance and more awareness.
Education
Knowing why something is happening, giving it a label and learning the tools to make a change is always the first step to any rehab plan.
Exercise
Exercise is medicine and finding the best ones with the correct dosage is key to restoring movements and improving.
Manual therapy / Manipulation
A therapeutic touch can help give an extra boost to moving better, faster. This can involve soft tissue massage, joint manipulation or hands on mobilizations with movement.
IMS / Dry Needling
Another technique utilized involving a small, thin needle to help move with less resistance and more awareness.